Health and Wellness
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Christina Varvis MyFitnessPal focuses too much on weight loss to be truly effective
A couple months ago, my friend, while logging her dinner into MyFitnessPal, asked me why milk is “so bad for…
Read More » - Cameron Lewis
Spring into Spring: exercises to get you fit for warm weather
Spring is here, and so are exams. Perfect timing, U of A! With most of us resorting to binge studying…
Read More » - Supplied
Tawatinaw hopes to offer new alternative for Alberta skiers
It’s Friday afternoon and you’re beat. After a long week of pencil pushing, corporate ladder climbing and late night report…
Read More » - Randy Savoie
Concussions very prevalent in minor hockey
In Feb. 2014, 16-year-old Jeremiah Ellis sustained a concussion while playing hockey. He returned to the ice two months after…
Read More » - Supplied
U of A Scuba Club uniting adventure seekers on campus
Alberta is completely landlocked, but that hasn’t stopped the U of A’s Scuba Club from trying bring underwater adventure to…
Read More » - Supplied
U of A paddlers eager to share knowledge
Tanner Fisher joined the University of Alberta paddling club to become better at kayaking. Years later, as the president of…
Read More » - Supplied
New workout brings people to the Barre
I walk through the front doors of the studio, a couple minutes late — the instructor’s voice can be heard…
Read More » - Supplied
Outdoors club looks to provide affordable escapes for students
Since its inception in 1939, the University of Alberta outdoors club has been working to provide something that many people…
Read More » - Alex Patterson
Counting your Macros – The Gateway’s guide to liberating dieting
What do you see when you look at your food? For many people that have unhealthy relationships with food, they…
Read More » - Supplied
U of A archers take to the range this weekend
Many students spend their Sundays peacefully recovering from the week that was. But much more excitingly, they could spend it…
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