Health and Wellness
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Supplied Tea Time: steeping your way to a healthier you
If you’re looking for a new go-to healthy beverage but the thought of drinking blended kale makes you cringe, tea may…
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Dietary supplements aren’t necessary to live a healthy life
Dietary supplements are a multibillion-dollar industry. There are loads of ads everywhere aiming to make you believe that you need…
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U of A triathlon club seeking success with second annual Spring Thaw
Danielle Meunier keeps busy. On top of her coursework as a second-year student in the Faculty of Medicine, she swims,…
Read More » - Christina Varvis
MyFitnessPal focuses too much on weight loss to be truly effective
A couple months ago, my friend, while logging her dinner into MyFitnessPal, asked me why milk is “so bad for…
Read More » - Cameron Lewis
Spring into Spring: exercises to get you fit for warm weather
Spring is here, and so are exams. Perfect timing, U of A! With most of us resorting to binge studying…
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Tawatinaw hopes to offer new alternative for Alberta skiers
It’s Friday afternoon and you’re beat. After a long week of pencil pushing, corporate ladder climbing and late night report…
Read More » - Randy Savoie
Concussions very prevalent in minor hockey
In Feb. 2014, 16-year-old Jeremiah Ellis sustained a concussion while playing hockey. He returned to the ice two months after…
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U of A Scuba Club uniting adventure seekers on campus
Alberta is completely landlocked, but that hasn’t stopped the U of A’s Scuba Club from trying bring underwater adventure to…
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U of A paddlers eager to share knowledge
Tanner Fisher joined the University of Alberta paddling club to become better at kayaking. Years later, as the president of…
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New workout brings people to the Barre
I walk through the front doors of the studio, a couple minutes late — the instructor’s voice can be heard…
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